New web app links children’s daily activities with health – News-Medical. Net

Researchers studying how children’s daily activities are associated with their health have developed a web application that shows users exactly how reallocating time in their day from one activity to another could impact their health and academic performance. The new app and the data used to develop it are usually described in a paper published this week in the open-access journal PLOS ONE by Dorothea Dumuid of University associated with South Australia and colleagues.

How we use our time may affect our health, wellbeing and productivity, but the relationships between period use plus outcomes can be challenging for both health professionals as well as the general public in order to interpret.

In the new study, the researchers used information on 1, 685 eleven-to-twelve year-old children enrolled within the Australian Child Health CheckPoint research. Time spent in regular activities was derived from a self-reported 24-hour recall tool in which kids recalled the activities they did on the particular previous day time with a granularity of 5 minutes. Data on body fat percentage, psychosocial health and academic performance were also available for each participant. They discovered that, following adjustments for age, socioeconomics and puberty status, just how people used their time was significantly associated with body fat percentage (F=2. 66, p< 0. 001), psychological health (F=4. 02, p< 0. 001) and academic performance (F=2. 76, p< 0. 001).

To convey the strength of these associations in an easy-to-understand and interactive way, the authors developed a web app, dubbed Healthy-Day-App within which users input their own initial time allocations and then view how changes to their time make use of would be related to outcomes. For instance, reallocating 60 minutes from screen time to physical activity is associated, on average, with 4. 2% lower body fat (-0. 8 [95% CI -1.0 to -0.5] portion units), 2. 5% better psychosocial wellness (+1. 9 [1.4 to 2.5] PedsQL psychosocial health score) plus 0. 9% higher educational performance (+4. 5 [1.8 to 7.2] NAPLAN writing score). However, the benefits may be lessened if the particular time with regard to physical activity is reallocated from other activities.

The authors say that the Healthy-Day-App is the first to allow customized estimation of the particular impact of time allocations and that it may enable better engagements with and understanding of the data not only by experts but furthermore public wellness promoters, medical practitioners, fitness professionals, policymakers and members of the particular general public.

The particular authors add: “Sleep, exercise, screen period, homework – there are many competing demands on our little one’s time because a day only ever has 24 hours. We present an online time reallocation tool that lets us compare how various time-use trade-offs are estimated to influence children’s health and wellbeing. ”

Journal reference:

Dumuid, D., et al. (2022) Your best day: An interactive application to translate how period reallocations within a 24-hour day are associated along with health measures. PLOS 1 . doi. org/10. 1371/journal. pone. 0272343 .


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